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Prana Yoga & Dance is located at 8051 Broadview Rd. Broadview Hts., OH 44147

Questions? Call the Studio today

216-346-1246

 

Yoga Events and Workshops Spring 2008!

" Beginners Back to the Basics Pilates Mat Class" with Tanya

Thursdays beginning Sept 4th from 10:00-11:00am.

This is a 6 week session and the cost is $60.00.

This class will be suitable for all ages and all levels. Focus will be on alignment, posture, a healthy back and a strong Core! This class will be a stepping stone for other exciting classes Tanya will be teaching this Fall!

Must pre-register for this class.

Partner Yoga

Friday September 26th

7:30-9:00pm

cost $30.00

Interested in adding a new perspective to your practice?

Maybe you've been wanting to try yoga but just haven't got there yet!

Well here's your chance!

 Bring your Friend, Relative, or Partner and Lets do Yoga!!!

This fun filled class will teach us ways to practice together! Partner Yoga allows two  people to share weight, balance, and support in yoga flows. 

Join us after class for some some socializing!

Must Pre-Register

216-346-1246

Advancing Your Yoga Practice Workshop

This workshop will present students and teachers of yoga a chance to explore more challenging, intermediate yoga asanas, vinyasa flow, and pranayama  all intertwined with the philosophy of yoga. The workshop will be consist of four parts, each two hours in length 

Part I:    Challenging vinyasa flow of standing and balancing postures.

Part II:   Inversions and arm balances.

Part III:  Backbends, forward bends, and twists.

Part IV:  Hands-on adjustment techniques and therapeutic  sequences for a variety

               of yoga poses.       

Students and teachers can sign up for the entire four-part workshop or select one or more workshops of interest.  The entire workshop will be $75 or $20 for each two-hour workshop. These workshops will be held Saturdays . Must Pre-register!

THAI YOGA MASSAGE

3 HOUR "TASTER" WORKSHOP

Next workshop to be announced!

Thai Yoga Massage is one of the best things you can do for your body and soul, whether you are the giver or receiver.

It is a massage, it is yoga, it is stretching,   it is beyond words.

Best of all, anyone who is in reasonably good shape can learn it in a short amount of time.

Are you curious about Thai Yoga Massage?

Come attend one of our 3-hour "Taster" Workshop.

                 In one afternoon or evening you can learn to perform a full-body 20 minute massage.

No experience is required, but you should be comfortable being on the floor. Wear loose, comfortable clothing and bring a blanket and pillow.

Cost is $60 if you bring a partner or $35 per individual.

Classes are taught by Carie Kemenyes, LMT, Harry Yee, LMT and Tiiu Gennert. All are certified Thai Yoga Massage teachers with the Lotus Palm Thai Yoga Massage School , a North American leader in the teaching of this art, founded by Kam Thye Chow.

Call the Studio for information! 216-346-1246

For further information:

info@thaimassagecleveland.com

Carie Kemenyes -- 440-546-1546

Kids Yoga!!

Stay tuned for our Next Session

This fun filled class will teach our little yogis the basics of a practice.

216-346-1246

Meditation Workshop
 

This 5 week session will teach the fundamentals of a basic meditation. We will discuss our weekly progress as well as finding ways to help when challenges and roadblocks arise. Wear comfortable clothing, session will include a short asana practice, bring a journal.

cost $40.00 (50%proceeds go to the Alzheimer's Association) $10.00 book charge

Space is limited-must pre-register

 

Coming Soon Open Meditation Circle...

Check out our; Dance Workshop Page:

Ballroom with Hank and Sara, Our next Belly Dancing Session with Alanna,  And Zumba !

Dance Events & Workshops - Click Here
 

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Last modified: 02/18/08