Get Your Hoop ON!

Hoopdance at Prana!

Intermediate Hoop August 1st

Noon-1:00pm

6 week session, cost $72.00

Beginners Hoop August 1st

5 week session cost $60.00

What is Hoopdance?

Hooping combines technique with freestyle dancing.

Modern hooping has taken cues from diverse art forms such as hip hop, belly

dancing and other dance and movement forms. In its modern incarnation as an art form,

dance form, and exercise modality, the practice is referred to either as Hoopdance or

simply "Hooping."

Hoopdance is wonderful exercise that will help tone your body, strengthen your core,

sculpt an hourglass figure, and spin your worries away!

The hoops used are heavier and larger in diameter than hula hoops commonly sold in toy

stores. There will be hoops available for class use but to get the most out of the class

you'll want to practice at home. You'll also want to take a hoop home because it's soooo

addictive! There will be hoops available for purchase as well!  

Belly Dancing with Alanna at Prana!

Next session begins in September

 Intermediate: 1:00-2:00pm

Beginners: 2:00-3:00 pm 

Prana is pleased to welcome back Alanna

Schultz Director of Troupe Shabaana. Alanna

will be teaching a beginners and a

Intermediate class . This art form is over 3000

years old and is for women of all ages! You

will gain balance, confidence and muscle tone.

Come celebrate your inner goddess! These

classes fill quickly so you must pre-register to

reserve your spot!

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