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Holly Clemens RYT Holly Clemens is an Associate Professor of Health and Physical Education at Cuyahoga Community College in Parma, Ohio where she instructs a wide variety of classes. Her background includes a Bachelor's degree in Physical Education and Health, a Master's degree in Exercise Science, and PhD in Health Education/Health Promotion. She is also certified as an American Red Cross Instructor Trainer in CPR & First Aid, Lifeguard Training, Water Safety, and Aquatic Exercise. She is also certified as a Health Fitness Instructor by the American College of Sports Medicine, a Certified Strength and Conditioning Specialist and Personal Trainer by the National Strength and Conditioning Association, certified in Thai Massage from Lotus Palm School, and a Health and Wellness Coach from Intrinsic Coaching. Though Holly loves every aspect of her teaching life at the college, she felt a need to find something else that connected her in more of a mind-body-spirit connection. It was through her interest in functional anatomy, as well as past injuries from years of athletic competition that Holly found yoga. She attended her first Sivananda yoga class in 2001 and appreciated not only the alignment aspect, but the sense of calmness that came with the practice. From that first class, Holly has never turned back on her yoga practice. She developed yoga courses at the college which have expanded from one class to now five classes a semester. She continues to draw in as much knowledge, energy, and experience she can from the many style of yoga offered in this wonderful universe. Holly completed her 200-RYT through Namaste Yoga Teacher Training. She owes so much love and gratitude to her teachers, Rowan Silverburg and Mary Pat Murphy. In addition to her 200-RYT, Holly has completed numerous hours of yoga training by attending classes, teacher trainings, and local, regional, and national workshops. She has studied Anusara, Ashtanga, Bikram, Iyengar, Jivamutki, Kundalini, Sivananda, Viniyoga, Yin yoga, and Yoga Therapy. She has been honored to study under many inspirational local yoga teachers in the Cleveland area as well as many unbelievable national yoga teachers. Some of these national yoga teachers include Jamie and Justin Allison, Baron Baptiste, Mitchell Bleier, Douglas Brooks, Seane Corn, Rolf Gates, Jonny Kest, David Life, Sharon Gannon, John Friend, Doug Keller, Todd Norian, Simon Park, David and Doug Swenson, Shiva Rea, and Cameron Shayne. Holly's next direction in yoga is to continue on the path of yoga therapy and complete her 500-hour teacher training.
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