Our Mission

Prana Yoga and Dance studio is a family owned business that opened its doors May 24 2004. Because we are a family owned we share the desire and know the importance of offering classes that bring the entire family together. We offer a wide selection of classes and workshops in dance and in yoga for all levels and all ages! It is our hope that those who enter through our doors will experience both the joy of movement, and of stillness. Through dance and yoga, we rediscover our inner-selves, unify our body, mind and soul. So whether this is your first experience at Prana or a long time member, we welcome you and are grateful for the opportunity to be a part of your journey.

Special thanks to those yoga students who graciously allowed us to photograph them for our website!

Yoga:

Yoga teaches us to be in the Present moment... there is no greater place to be than right here, right now. The amazing thing about yoga is that your practice is always evolving and changing, so it never gets boring. Although the poses themselves do not change, your relationship to them will. Anyone can start a yoga practice, even if you don't feel like you are very flexible or very strong. These things will develop over time.

Another great thing about thinking about "your practice" is that it encourages the noncompetitive spirit of yoga. One of the most difficult, but ultimately most liberating things about yoga is letting go of the ego and accepting that no one is better than anyone else. Everyone is just doing their best on any given day.

Classes available day and evening for all levels.

Dance:

At Prana we make sure every dancer has an outstanding chance to express themselves while being comfortable, confident and congratulated!

Prana offers classes for age 4 through adult.

Combo Classes, Jazz, Tap, Ballet, Hip-Hop, Contemporary,

Adult Classes & Workshops including Belly Dancing, Hip-Hop, Ballet, Ballroom

Registration is on going and drop-ins are welcome.

"Dance is the hidden language of the soul"

Features:

Prana offers a large room for dance and yoga, a spacious waiting area, and props for Yoga students. Forgot your mat? No problem! Prana has mats available as well as blocks to ensure a comfortable practice tailored to each individual. Prana also has a Boutique which offers many great items. Come early to class and shop!

Private Lessons:

Always wanted to take Yoga but were unsure ? Sign up for some private lessons to learn the fundamentals of a practice. Prana offers a beautiful, quiet room for individual lessons.

Also Available:

Corporate Classes, Yoga Gatherings.

OFFICE HOURS:

Mornings: Wed, Thurs, Friday, Saturday and Sunday 9:00am-noon

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